. . . with intention. finding my power + confidence. changing the inner “mean girl” dialog to positive mantra. . .

having respect for my body + it’s current ability to move. honoring the places where muscles say “No” + trusting the process. that I am “enough”, right now, in this moment. . .

this is my yoga PRACTICE, not my “yoga perfection”. there is no right or wrong in my motions, only awareness of personal safety. with love for my strengths + heaps of grace for weaknesses. there is no competition here; acceptance. love. belonging . . . are greeting me on my mat. this magic carpet of sacred self care, has no judgements or expectations. only space to breathe. find my flow. meditate. journal. + allow the tears to fall when life feels too heavy.

this is how i.OM.

how do you OM?

Gabrielle Orcutt is a yoga instructor (or Movement Matriach) teaching in the DuBois, PA area. Her unique blend of intuitive movement is beat-driven, focusing on strength + stretch  yoga sequencing. Her artistic, non-traditional approach to yoga has touched the hearts of hundreds who often left traditional yoga classes feeling “I don’t belong here.” While a power vinyasa is her signature level of intensity, she also instructs prenatal yoga, kids yoga and goat yoga. 

All images and content are property of Gabrielle Orcutt unless otherwise stated.
You may not use my images or content without express written permission.