Yoni Eggs, Emily Martel Season 1 Episode 12

Yoni Eggs

 

Emily Martel and I  discuss what a yoni egg is, benefits of using a yoni egg, setting intentions for your yoni egg and why meditation for women means we move. 

This episode is for anyone who is yoni egg curious, wants to deepen their connection to their divine feminine and loves a conversation between two girl friends.

yoni eggs, emily martel, the ordinary priestess, moonstone mavens, soul speak podcast, gabrielle orcutt

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Podchaser - Soul Speak

Topics discussed on the show:

 

Emily Martel, Ordinary Priestess, Moonstone Mavens, yoni eggs, Soul Speak podcast, Gabrielle Orcutt

“…And here’s the thing, when we don’t see representation of different kinds of bodies in the world, in the media, on tv, we start to think we are wrong. Something must be wrong with us for our bodies to be doing the terrible thing of “weighing more than we want to”. I don’t mean just to see different bodies. I mean, to see the beauty and worth and sensuality in different bodies. In some ways, our culture benefits from this. If women are obsessed with their bodies, there is not enough time or energy left over to rock the boat, to speak up, to take action in this world…” – Emily Martel, The Ordinary Priestess

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Emotional Intelligence, Supna Shah Season 1 Episode 11

Emotional Intelligence

Supna Shah is our first return guest and Supna shares how she uses Emotional Intelligence in raising her triplets.  This method has allowed her to skip the temper tantrums that are typical of the toddler years and enstill confidence, gratitude, understanding of ones emotions and fostered a deep emotional connection to her babies. 

This episode is for anyone who sees children in their future or is currently frustrated with their child’s behavior and hungry for change. However, I truly believe that anyone can find gold nuggets in our conversation.

Get your notebooks ready, as Supna shares the 5 pillars of Emotional Intelligence and a tool to implement each one.

 

supna shah, from me to we, emotional intelligence, raising children, parenting , soul speak podcast

Today’s episode is brought to you by:

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Supna shared an AWESOME Soul Speak listeners exclusive! FREE SHIPPING with orders placed at WeGo Kids! Click here!

 

Topics discussed on the show:

 

 

emotional intelligence, wego kids, from me to we, soul speak podcast, parenting

“I’m not sure what my kids will face in their lifetime- now is a good time to teach them how to handle things beyond their control.” Supna Shah, Founder

 

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Fertility Massage Therapy, Rachel Eyre Season 1 Episode 10

Fertility Massage Therapy…What is it? How can it help you?

Rachel Eyre discusses harnessing the power of the menstrual cycle, fertility massage therapy, healing her PCOS, what are caster oil packs and discussing in depth about her Period-ology course. I am currently in the course and must say it is lovely and CHOCK FULL of wisdom that will blow your mind!

fertility massage therapy fallopian tubes the healthy womb Rachel Eyrefertility massage therapy ovaries and almonds the healthy womb Rachel Eyre

This episode is brought to you by:

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Topics discussed on the show:

  • 2:30 What is the healthy womb
  • 4:50 Rachel’s symptoms
  • 6:40 Internal healing
  • 8:00 Fertility Massage Therapy & diaphragm stretching
  • 12:00 Why do Fertility Massage Therapy
  • 15:00 How often to book Fertility Massage Therapy
  • 17:00 Most profound result from Fertility Massage
  • 19:00 PMS and cycle awareness
  • 21:00 Lack of tolerance while on menstrual cycle
  • 23:00 PCOS healing
  • 26:00 Nourishing practices
  • 30:00 Periodology Course
  • 33:00 Menstrual cups
  • 37:00 Finding the “Goldie Locks” menstrual cup
  • 41:00 Caster Oil Packs
  • Podcast: Mythology
  • Book: Women’s Bodies, Women’s Wisdom by Christiane Northrup
  • Spirit animal: Penguin
  • Crystal: Rose Quartz
  • Isis Oracle by Alaina Fairchild

 

The healthy womb fertility massage therapy

“After a year of working on my womb, I came off the pill and for the first time in years, had a healthy bright red bleed, free of clots and other stuff.  I had no PMS and only very mild discomfort, I thought I had just slept funny.  It was a shock that I had started a period without a week of feeling miserable and in pain.   It then become my mission to ensure that other women don’t suffer as much as I did, being passed from pillar to post when infact there are so many things you can do to help yourself that don’t have other side effects.    Having healed myself naturally, coming off the pill and other medications, learning Fertility Massage as self care, studying and qualifying in nutrition myself and changing my lifestyle has transformed my health and my body.  And I can help you too.” – Rachel Eyre, The Healthy Womb

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Infertility Coaching, Pradeepa Narayanaswamy Season 1 Episode 9

Infertility coaching…Pradeepa Narayanaswamy discusses her 11 year struggle with infertility suffering through IUI, IVF and how that experience takes a toll on your emotions as an individual and a couple. It was through her struggles with infertility that she found her life’s purpose: coaching couples and individuals through the trenches of infertility. 

soul speak podcast gabrielle orcutt spirituality self love yoga birth infertility coaching

This episode is brought to you by:

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Topics discussed on the show:

 

 

soul speak podcast gabrielle orcutt spirituality self love yoga birth infertility coaching

“I specialize in coaching people that are going through or have gone through fertility struggles. My fertility coaching program helps you understand and address the emotional aspects when it comes to infertility. I coach women, men and couples wanting to take control of their lives and keep the energy moving forward with infertility. The goal is to help you gain emotional clarity and move toward your goals quickly. If you often feel like everyday decisions are fogged by the emotional roller coaster of infertility, working with me can add clarity. I have walked a very long and painful road with infertility and can personally relate to your journey.” – Pradeepa Narayanaswamy

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Moon and Tarot, Eryn Johnson Season 1 Episode 8

Moon and Tarot… today’s episode is with our guest, Eryn Johnson. She talks about how she found tarot, using tarot as a tool for growth & expansion, how she created Tarot Yoga, tips on how to read tarot for beginners, using the moon to track emotions & menstrual cycles, how your fertility & the moon correlate and a lot more! I really enjoyed speaking with Eryn and have found we have a lot in common. We could have talked for hours about all the things! Enjoy the show!

 

eryn johnson tarot yoga, philly yoga, philadelphia yoga, trauma yoga, tree pose

This episode is brought to you by:

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Topics discussed on the show:

  • 4:00 Gateway drug to spirituality
  • 7:00 Family’s reaction to tarot & reiki
  • 10:00 Tarot Yoga
  • 13:00 Road blocks to taking your yoga online
  • 16:00 Podcast: Yoga with Elsie
  • 17:00 Body shame + yoga
  • 20:00 Adjustments in a yoga class (Video mentioned I can’t find on youtube)
  • 21:00 Trauma conscious yoga
  • 26:00 Traveling yoga
  • 30:00 Simple Tarot Spreads
  • 31:00 Tips to start your Tarot journey
  • 34:00 Game of Thrones
  • Game of Thrones Tarot Deck
  • 38:00 How Game of Thrones was a tarot gateway
  • 40:00 Podcast: Cosmic Cousins
  • 42:00 Journaling your feelings + noting the moon phase
  • 43:00 Moon, cycle syncing, and your fertility
  • 45:00 Living with the moon + permission to rest
  • Favorite Podcast: Tarot for the Wild Soul
  • Favorite book: Seventy Eight Degrees of Wisdom by Rachel Pollack
  • Spirit Animal: bat
  • Crystal: Sodalite
  • The Good Tarot

 

Eryn Johnson tarot reader, yogi, philadelphia yoga teacher, living open podcast

I’m on a journey to come home to myself. I’ve always been weird. As a kid, I loved to read, I wrote novels, I loved school, I loved music and playing instruments, and I had a big giddy laugh and glasses. But I didn’t realize that was different. I was just me. I learned to doubt myself. I learned to judge myself and others. I stopped writing. I quit the band. And for years, I carried on just like that. My magic was hiding underneath the surface– so deep under the surface, in fact, that I forgot it was there. I found yoga in college, and after that everything changed. I started to peel back those layers, an uncomfortable process, one by one. Slowly, I started to bring my magic to the surface. I started to learn how to trust myself again. I started to release crippling self doubt. I started writing again. I started dancing and letting my weirdness shine again. I started to let the real me be seen. Because I was right. I am weird. My weirdness is what makes me special and amazing. It’s what makes me fall in love with myself. It’s what the people who are supposed to be in my life love about me.” – Eryn Johnson

 

Connect with Eryn:


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