Category Archives: Blog

The Journey Within

For those struggling with religion in your yoga practice…or questioning your religious beliefs…. [ If you are here to argue, debate or harass based on religion, please hit the X] I was raised Christian and had a hard time relating. I grew up around “fanatics”: those who condemned others for believing anything different than what they…

no comments
Add a comment...

Your email is never published or shared. Required fields are marked *

A mosaic

A Mosaic Your body is a mosaic: some are more colorful and creative than others, whether it’s natural or intentional. Sit with yourself in front of the mirror completely naked. Take in every square inch of yourself. Find your beauty; the places you love ❤️ both obvious and hidden. Find your worth; not by what is reflected…

no comments
Add a comment...

Your email is never published or shared. Required fields are marked *

Own your body

Own your body Three years ago this photo was taken. From the outside I don’t look much different: still red, still shapely, still smiling. The inside? Oh the inside. I was whining on the inside, telling myself how worthless I was: as a wife, as a mother, stuck in a soul sucking office job and…

no comments
Add a comment...

Your email is never published or shared. Required fields are marked *

Self conscious

When do you remember feeling self conscious for the first time? 7th grade; this period of my life was marked by needing glasses and that wasn’t the worst of it. My dad was living in Nashville, about 14 hours from me, and I wasn’t going to get to see him for a longer chunk of time…

no comments
Add a comment...

Your email is never published or shared. Required fields are marked *

Be your own person

Be your own person “Be your own person… No matter what. Being a chameleon shows a very strong lack of dignity and makes it hard for people to respect you and take you seriously. Be brave enough to be the only one making noise in a quiet room. Be strong enough to be the only…

RECENT POSTS

POPULAR POSTS

Menu